The easiest dessert in the world, it only takes 2 ingredients. Extremely simple, and pleases everyone. We're going to be using 70% cocoa chocolate and egg whites, and I want to give you some tips on that before we get into the recipe. Clear in snow without error! Making clear in snow seems to be something very simple, but that …
This wonderful gluten-free and egg-free bread is ready in a few minutes and is super tasty!!! We are going to use potato and rice flakes to replace the wheat flour and you can then use your creativity for the filling. I chose cheese, but you can use shredded chicken, tuna, ground beef, escarole, or …
It is the purified butter fat, where all water and solid elements of fat and lactose are removed. It is an artisan process of slow heating and filtering, resulting in a golden, shiny, transparent oil that does not go rancid. She is very popular in Indian cuisine and in Southeast Asia for thousands …
As we use our smartphones for a multitude of daily tasks, it is common for the cell phone memory to become overloaded, affecting the device's performance. Cleaning your phone's memory regularly brings a number of important benefits to your device's performance and functionality: Improves performance: As you use …
If you ever wondered why having an antivirus app on your cell phone, you need to understand what benefits it can bring. Virus Protection: The antivirus app can detect and remove viruses and malware from your device, protecting your device from potential damage caused by these threats. Real-time threat detection: A good antivirus app …
Today I bring you the perfect combination of cheese and guava paste reinvented in this delicious dessert with very few calories. I used cream cheese and lacfree yogurt because I have a slight intolerance to lactose, but feel free to use the traditional ones, if that's not your case. lacfree products are added with the enzyme lactase …
People with high blood pressure (or hypertension) need to watch their diet because diet can have a significant impact on blood pressure. High blood pressure occurs when the force exerted by the blood against the walls of the arteries is high and, if not controlled, can lead to serious health problems such as stroke, heart failure...
High cholesterol is a condition where there is too much cholesterol in the blood. Cholesterol is a fatty substance produced by the liver and also found in animal foods such as meat, milk, cheese and eggs. There are two main types of cholesterol: LDL (low-density lipoprotein), considered the “bad” cholesterol, and …
Depression is a mental health condition that affects the way a person feels, thinks and acts. It is characterized by persistent feelings of sadness, hopelessness, and helplessness, as well as a loss of interest in activities that were once enjoyable. Depression is more than just passing sadness or “low mood”. Is …
Heart rate is one of the main indicators of heart health. In adults, the ideal average value ranges from 60 to 100 bpm. Changes in rhythm and frequency can indicate the presence of diseases or even emotional changes. Heart rate (HR) is the number of heart beats per minute (bpm). And keep your heart in rhythm...
Ingredients – Dough: 250g of chickpeas 2 tbsp of olive oil 2 tbsp of brown rice flour 2 tbsp of black sesame (optional) 1 tbsp of salt Soak the chickpeas in water overnight, change water and cook in the pressure cooker for 30 minutes. Drain well...
Ingredients: 1 beetroot (150g) 300g tofu 1/2 onion 1 tbsp Himalayan pink salt 1/2 tsp cayenne pepper (optional) olive oil to taste [divider height=”30″ style=”default” line=”default ” themecolor=”1″] Preparation: Quickly steam the beetroot and sauté it with the onion and salt. Beat with all the other ingredients in the blender.
Ingredients 1 large, ripe avocado 1 cup of coconut milk (or yogurt) juice of 2 lemons sweetener of your choice to taste (I used @chocolifealimentosfuncionais soft sugar) 5g of Agar Agar dissolved in 100ml of water (or 1 packet of gelatin unflavored, prepared as packaged) [divider height=”30″ style=”default” line=”default” themecolor=”1″] …
Ingredients • 2 eggs • 2 ripe bananas • 1/2 cup of oat bran • 1/4 cup of Chocolife softsugar (want to buy it at a discount? See the tip at the end =) • 1/4 cup of peanut butter (or chestnut paste) • 1 tsp baking powder • 1 tsp cinnamon …
Ingredients 2 eggs 150g of boiled sweet potato (I beat the skin) 2 scoops of 3W vanilla @probioticaoficial 2 to 4 tbsp of your favorite sweetener 1/2 tbsp baking powder 1/2 cup blueberries [divider height= ”30″ style=”default” line=”default” themecolor=”1″] Preparation Beat all the ingredients in the blender, except the …
Ingredients • 1 cup of precooked quinoa (130g) • 4 tbsp buckwheat flour • 4 tbsp oat flour • 2 tbsp extra virgin olive oil • 2 tbsp filtered water (approximately) • 1 tbsp oregano ( optional) • 1 tsp of salt [divider height=”30″ style=”default” line=”default” …
Ingredients 500g of ground duckling 40g of toasted cashew nuts 1 onion 1 tsp of turmeric 1 pinch of cinnamon 1 pinch of cloves 1 pinch of nutmeg 1 pinch of cumin powder 1 1/2 cc Himalayan Pink Salt 1/2 cc cayenne pepper (optional) 1 handful chopped mint …
Ingredients · 2 eggs · 2 tbsp of tapioca gum · 2 tbsp of oat or buckwheat bran (I used 1 tbsp of each) · 1 tbsp of salt · 1 handful of spinach leaves (10-15 units) Filling: Ground duckling braised (it can be shredded chicken or any other stuffing of your choice) …
Ingredients 10 tbsp of powdered milk (100g, it's a little less than a cup) 2 scoops of vanilla flavored whey protein @probioticaoficial (or another 4 tbsp of powdered milk) 6 to 8 tbsp of culinary sweetener (I used @chocolifealimentosfuncionais softsugar ) 300 ml water 3 eggs [divider height=”30″ style=”default” line=”default” themecolor=”1″] Mode of …
Ingredients – BASE 1 cup pitted dates 1 cup lightly toasted almonds Process the almonds, add the dates and process again. Open this dough in a removable background shape (I used 20 cm, put a plastic one before to make it easier to unmold). Reserve. Ingredients – CREAM 200g natural yogurt lacfree @verdecampo 200g …
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