Ingredients

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• 1 cup of precooked quinoa (130g)
• 4 tbsp buckwheat flour
• 4 tbsp of oat flour
• 2 tbsp of extra virgin olive oil
• 2 tbsp of filtered water (approximately)
• 1 tbsp of oregano (optional)
• 1 teaspoon of salt

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Preparation mode

Mix all the ingredients, roll out the dough, cut it and bake it (see the video on YouTube showing this step-by-step process)
Oven 180ºC until golden.

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Written by

thaismassa

Functional chef, physical educator, graduate in sports nutrition.
The perfect triangle of healthy living =)