Ingredients

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• 800g of ground chicken
• 3/4 cup of oat bran
• 2 eggs
• ½ tbsp of turmeric (optional)
• 2 tbsp of green salt (recipe #salverdethaismassa )
• black pepper to taste
• @verdecampo lacfree mozzarella for stuffing
• golden linseed flour for breading

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Method of preparation

Mix all the ingredients with the help of a spoon.
Refrigerate for 20 minutes to firm up a bit.
Then, with your hands moistened with water, take spoonfuls, fill with the cheese, mold and bread in flour.
Distribute the nuggets on the baking sheet and bake in the preheated low oven until golden, approximately 20 minutes, turning halfway through.

Written by

thaismassa

Functional chef, physical educator, graduate in sports nutrition.
The perfect triangle of healthy living =)