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PLANT MILK: see 3 recipes to make at home

Vegetable milks are great allies for those who use diets that restrict milk of animal origin, such as vegans or people who are lactose intolerant or allergic to milk protein. Nowadays, we find a wide variety of industrialized vegetable milks, however, in addition to having a very high price, many …

TRIO DE GANACHES

A simple recipe, with practically 2 ingredients: chocolate and vegetable milk. This combination results in a wonderful functional ganache, with an incredible texture, which can be used as a filling or topping for cakes, pies and even bonbons. Or we can do it this way, to consume pure, a kind of healthy “Danete” so that no one can fault it. 🇧🇷

FUNCTIONAL LEMON PIE

The lemon pie is a dessert that brings a surprising combination of flavors, the sweet with that sour lemon is the differential. In this version, we have a gluten-free and dairy-free option and a low amount of sugar, without losing the incredible flavor. To replace wheat flour, we will use rice flour, bran …

FUNCTIONAL BREAD

This wonderful gluten-free and egg-free bread is ready in a few minutes and is super tasty!!! We are going to use potato and rice flakes to replace the wheat flour and you can then use your creativity for the filling. I chose cheese, but you can use shredded chicken, tuna, ground beef, escarole, or …

TOFU, BEET AND CAYEN PEPPER PATÉ

Ingredients: 1 beetroot (150g) 300g tofu 1/2 onion 1 tbsp Himalayan pink salt 1/2 tsp cayenne pepper (optional) olive oil to taste [divider height=”30″ style=”default” line=”default ” themecolor=”1″] Preparation: Quickly steam the beetroot and sauté it with the onion and salt. Beat with all the other ingredients in the blender.

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